nimsa-logo

the mindfulness specialist

Helping people improve performance through enhanced wellbeing, focus and communication

Our mindfulness programmes

All of our programmes can be delivered through stand-alone workshops or as a five-session course or coaching – whatever works best for you

Free mindfulness download

For an introduction to mindfulness, try our taster podcast

Sign up and download

Sign up today and receive you free taster podcast

Book now for your free consultation

Let’s work together to achieve your wellbeing goals. Contact us to book your free consultation.

Latest blog posts

Join our mindfulness community

Sign up today and inspire your inbox with wellbeing tips, programme tasters and more!

Join our wellness community

Sign up today and inspire your inbox with wellbeing tips, programme tasters and more